Recent Articles

• Reduce stress of caring for your parent

  Being a caregiver to a senior often leads to stress and may also weaken physical health. It also increases financial responsibility...
  • Jul 17, 2018
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• A question from mother: "Why do I still need to eat healthy?"

   Why do I still need to eat healthy? When you have an elderly parent, encouraging healthy eating may seem a...
  • Dec 15, 2017
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• Is mealtime a struggle for you and your loved one with dementia?

  Anger, frustration, or refusing foods are signs that your loved one may be overwhelmed. There are several reasons your loved...
  • May 10, 2017
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• Recipe Spring Chicken

  One Pot Wonders: Spring Chicken I love to cook a nice meal but I don’t love to do the dishes....
  • Apr 15, 2017
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• Are you feeling overwhelmed with the care for your parent?

  "I am overwhelmed with the care for my mother in law. The Doctor said she needs a minced diet and...
  • Feb 17, 2017
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• Dementia & eating problems

    Diet and nutrition play an important role in maintaining health and wellbeing. Being well nourished means feeling better, having...
  • Jan 24, 2017
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• Eat well, feel better.

  For someone managing a chronic disease, anything that can provide relief or comfort, is desirable. Strategies often include medication, alternative health interventions...
  • Sep 01, 2016
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