Hot News

The new Canadian Food Guide, what does it mean for seniors?

  • 25 Jan 09:16
  • 1 comment
  • by Jenneke van Hemert
The Food guide makes some recommendations specific to all life stages, including for seniors. Specific recommendations on how to meet...

Reduce stress of caring for your parent

  • 17 Jul 06:42
  • 0 comments
  • by Jenneke van Hemert
Being a caregiver to a senior often leads to stress and may also weaken physical health. It also increases financial responsibility...

A question from mother: "Why do I still need to eat healthy?"

  • 15 Dec 06:12
  • 0 comments
  • by Jenneke van Hemert
 Why do I still need to eat healthy? When you have an elderly parent, encouraging healthy eating may seem a...